July 6, 2018
7:00 - 9:00pm
Cost: $25
August 3, 2018
7:00 - 9:00pm
Cost: $25
Breathwork is an active meditation that uses a three-part breath to allow the mind to quiet and the body to settle. When this happens, emotions, traumas and patterns that no longer serve us are reached and released. In their place, we are filled with insight and clarity.
Erika Forsell is an acupuncturist and Breathwork healer. For over 10 years she has worked with individuals and groups, guiding them into a deeper state of health and healing.