Chair Yoga Series coming to Firefly in September
Wednesday's 11am Starting September!
Special senior pricing $14 drop in or $120 for 10 classes
Chair yoga is a great way to access your body within any physical limitations using chairs and props we will create a yoga practice available to everyone. MaryRose will lead a yoga series focused on creating functional stability, stretching, increased range of motion and breath work.
Pre-registration suggested. Limited enrollment.